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Higher Consciousness Codes
AWARENESS: Understanding Energy and Spiritual Living
Welcome! (13:18)
Week 1: Future Self Visualization Exercise (17:47)
Week 1: Routines & Rituals (25:34)
Week 2: Energy Healing, Auras, Emotions (24:56)
Week 3: Healing with the Chakras (pt. 1) (39:09)
Week 4: Healing with the Chakras (pt. 2) (47:49)
About Me + My Healing Journey (optional) (12:36)
HEAL: Your Inner Child Matters
What is Inner Child Healing? Inner vs Outer Child (17:06)
Your Subconscious Brain + Reprogramming (pt. 1) (36:33)
Your Subconscious Brain + Generational Healing (pt. 2) (30:58)
Trauma + The Gut (Mind-Body Connection) (29:03)
Inner Child Healing Meditations
INTEGRATE: Applying Energetic Principles to Your Life
Syncing to your Cyclical Nature (47:09)
Your Energetic Body Type: Learning about the Doshas (25:40)
The Language of your Intuition (22:57)
Bonus Meditation & Healing Exercises!
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Your Subconscious Brain + Reprogramming (pt. 1)
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